The Sheds focus is to

Build

Belonging, Strength, Fitness, Confidence, Fun, Healthy Habits, Great Culture.

Our facility offers a range of classes and programming options to cater to all abilities, fitness experience, and goals. Our classes include CrossFit, Weightlifting, Aerobic Endurance, CrossFit Lite. We are also the only CrossFit gym in the South Island that offers key cards with 24/7access so you can train at the times of the day that suit you best!